Join Jessica and Shawn for grounding breathwork, soothing music, long-held restorative postures, Reiki, and an extended Savasana as we come together to create a spacious, nurturing experience designed to leave you feeling rested, grounded, and renewed.

By merging the gentle, energetic healing modality of Reiki with the supportive and calming effects of restorative yoga, Rest & Receive offers an opportunity to release stress and tension in the body and create space for deeper restoration of body, mind, and spirit.

During this 90-minute experience, you will be guided through fully supported restorative postures designed to help you settle into a deep state of being, encouraging the nervous system to settle and supporting the body’s natural restorative processes. Each participant will have the opportunity to receive personal Reiki support from Shawn and Jessica, while also resting within the shared group energy of Reiki.

When: Oct 17th | 4-5:30pm
Where: Atha Yoga | 9852 Rea Rd, Suite D2, Charlotte, North Carolina, USA, 28277
Exchange: $54
REGISTER HERE

No previous yoga or Reiki experience is necessary. All levels are welcome.