As we enter into this New Year, may we remember the roots we planted from 2020; the things we learned, the connections we made with our selves and one another and above all how we can take better care of ourselves and our loved ones. Usually with a New Year comes new promises we make to ourselves, goals, visions and expectations, but what if we enter into this year with a

My family and I have been in isolation for approximately 8 weeks now. It has been a powerful time of connection for me; connection to myself, my family, our greater community and to our Dear Pachamama (Mother Earth). After the first week or so I felt massive sighs of relief as if She is able to finally breathe again because we have slowed down.