Expect to relax and be gently guided through about an hour of intuitive coaching, breathing and allowing your soul to bring you to a deeper level of healing. Palo santo is used to cleanse your field beforehand and stones/crystals placed on your body to assist in the release of dense energies. Every session is different depending on what you soul is longing to release. One might experience a build up of emotions with intense relief and peace of letting go of whatever has kept you stuck. Some may fall asleep as the soul does a deep cleanse of subconscious patterns.